The Body
How I live it
The Body space is rooted in the physical and the practical. Here, I share the ways I care for myself and my family through rhythm, nourishment, herbal remedies, nature-based practices, and seasonal living.
This is about honoring the body as wise, cyclical, and deeply connected to the earth. The focus isn’t perfection, but presence. Small practices, daily rituals, and ways of living that feel supportive, sustainable, and real.
